Newborn sleep expectations — wake windows by age
ResearchingSafe sleep environment — AAP guidelines checklist
Setting upSwaddle transition — when and how to stop swaddling
11wResearchingNewborn nap routine — eat, play, sleep cycle
ResearchingDream feed strategy — top-up before parent bedtime
ResearchingTummy time and sensory play schedule
12wFour-month sleep regression — what to expect and how to handle it
10wNewborn daily log — feeding, diaper, and sleep tracker
12w